Wednesday, December 10, 2008

Google Reader - RSS

This is cool !

There are some very interesting healthy food websites you can access to in order to get the latest recipes for healthy food. I have aggregated them together using google reader linked to my gmail account.

Another advantage of using google reader is that I can search for relevant sites and see the subscription base before selecting the sites. That is really efficient !

Click on my google reader account and enjoy.

Tuesday, December 9, 2008

Healthy Japanese Food


This is Natto - fermented soy bean - smells yucky but it packs much nutrients that will sustain throughout the day!











A new beginning - You can control your diet

You can reconstruct your body the way a house can be reconstructed. You just need a new mindset....
A new day dawning